Thursday, August 21, 2014

Thirsty Thursday: Cucumber ginger juice

Hey everyone! Just wanted to pop in quick with a super simple Thirsty Thursday drink. I have been using my juicer a ton lately and this is one of the simple combinations I came up with. I love ginger and it has some amazing health benefits. Ginger is a great anti-inflammatory root and can bring relief to many inflammatory conditions. It is also great for gastrointestinal problems and provides immediate relief to nausea. Cucumbers are a great choice for beginner juicers because they do not have an overpowering taste like some of the greens do but provide a lot of liquid. 

photo credit: Megan Theriault 

2 large cucumbers 
2 inches of fresh ginger root

1- Put ingredients thru juicer and enjoy

Stay tuned for a new recipe coming on Tuesday!

                                      Yours in Health & Happiness,
                                                             Lisa and Nichole

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