Tuesday, August 26, 2014

Chocolate Avocado Pudding

I hope you enjoy this dessert as much as I do! 
You can’t even tell there are avocados in this nutrient dense pudding that tastes amazing and is full of healthy fats and potassium. It is also free of the most common food allergens. 
Serves two

photo credit : Megan Theriault 

Grain-free, raw, paleo, gluten-free, dairy-free, soy-free, nut-free, egg-free

2-3 avocados depending on size
One-fourth cup cocoa powder
2 tbs canned coconut milk
One-fourth cup grade B maple syrup

1- Combine all ingredients in a blender and blend until smooth

2- Transfer to a dish and serve

  Yours in Health & Happiness,
                                                             Lisa and Nichole

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