Tuesday, September 9, 2014

Tropical Energy Bites

          
Most snacks you find at the grocery store have an ingredients list a mile long and are full of words you can't pronounce. Making your own snacks for yourself and your family is a great option that does not have to be difficult or time consuming. This recipe is a great raw paleo friendly snack full of healthy fats to keep you full and satisfied that everyone will love! 
serves 10

photo credit to the talented Megan and Michael Theriault


Ingredients:
1 cup unsulfured dried apricots (no sugar added) 
1/2 cup raw macadamia nuts
1/2 cup dried unsweetened coconut flakes

Directions:
1- place all ingredients in high powered blender or food processor
2- blend until mixture starts to stick together
3- transfer into bowl and roll into 10 round bites

4- store in refrigerator 

Yours in Health & Happiness,
     
                                                         Lisa and Nichole

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