Thursday, July 17, 2014

Thirsty Thursday: Watermelon Lime Cooler

Raw, paleo, gluten free, grain free, vegan 

This is a perfect fun summer drink. Watermelon is a great source of the phytonutrient lycopene which gives it its beautiful color. It is also full of water so it is a perfect way to hydrate on these hot summer days. Limes and watermelon can be a great source of vitamin C and help to keep the body alkaline. Both the mint leaves and limes are beneficial for the digestive system. 

2 cups cold seedless watermelon
3 mint leaves
1 lime 

1- Cube watermelon and juice the lime
2- Put all ingredients in blender, blend and enjoy
*For ultimate blending satisfaction we recommend the vitamix or the more budget friendly nutribullet

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