Essential Oil Weight Loss Trio

Essential oils can be used for many things. They can be used for everything from stress reduction, sleep, face cream, cleaning, immune system boosters, in tea, for pain relief and so much more. There really is an essential oil for anything that you can think of. Essential oils can even be added to a healthy lifestyle routine to aid in weight loss. Young living essential oils are featured below and are Nichole's essential oil of choice.

Peppermint

- Helps regulate digestion 

- Boosts energy 

- Helps with sugar cravings

Grapefruit

- curbs your appetite 

- boosts metabolism 

Lemon

- Detoxes your body

- Balances your pH 

Photo Credit: Michael Theriault & Megan Theriault 

*These statements have not been evaluated by the Food and Drug Administration (FDA). This product in not intended to diagnose, treat, cure or prevent any disease. 

Directions:

- Add 3-4 drops of each oil to water and drink once daily (make sure to use a glass bottle) 

- Or add 3-4 drops to a capsule and take 1-2 times daily 

Note- We are only recommending Young Living Essential oils for this. Not all essential oils are safe for ingesting. Lemon and peppermint are available as part of the premium starter kit. 

Yours in Health & Happiness,

Lisa and Nichole