Grain Free Pumpkin Pancakes

Sorry for the lack of posts last week things with school have been crazy for us! This recipe is worth the wait. These pancakes are a great option for anyone who is on a gluten free or grain free diet. They have no added sugar and are full of protein, vitamin A, and bursting with pumpkin flavor. Feel free to add a few tablespoons of maple syrup to the batter if you want a sweeter pancake. 

photo credit to Michael Theriault and Megan Theriault 

Ingredients:
3/4th cup pumpkin
3 eggs
1/2 cup almond butter
2 tsp pumpkin pie spice

Directions:
1- Blend all ingredients together
2- Heat pan on medium and coat with coconut oil
3- Pour 1/4cup of batter onto skillet 
4- When batter begins to bubble flip pancake
5- Enjoy with ghee, butter or coconut oil and maple syrup

                           Yours in Health & Happiness,

     

                                                Lisa and Nichole