Thursday, November 13, 2014

Thirsty Thursday: Peppermint Mocha

Tis the season for sugar filled holiday drinks! We have a healthy version of a peppermint mocha that won't leave you broke or feeling guilty. We need all the help we can get with all the temptations around us during the holiday season. 





Photo Credit: Michael Theriault & Megan Theriault 


Ingredients:
8oz of coffee
2 tbs coconut cream
1 tbs cocoa powder
2 tbs coconut sugar 
2 drops of peppermint essential oil (or 1/2 tsp peppermint extract )

*can sub carob powder for cocoa powder
*can sub stevia for the coconut sugar to make it a sugar free treat 

Directions:
1- Brew coffee

2- Place hot coffee and additional ingredients in blender and blend until smooth

The Health Nuts will be working on a special Thanksgiving project this weekend that we will be posting before the holiday! Stay tuned you won't want to miss it. 

If you have any holiday drinks you would like to see on the blog comment below or send us an email we love hearing from you. 

Yours in Health & Happiness

Lisa and Nichole

2 comments:

  1. It is! I love adding peppermint essential oil to my coffee :)

    ReplyDelete