Tuesday, December 16, 2014

Pear Arugula Salad

The ingredients of this salad work perfectly in combination with each other. This is a great fall or winter salad as a healthy side salad. Arugula is one of our favorite salad greens and is full of Vitamin A, C, & K as well as copper and iron. 

Photo Credit Michael Theriault & Megan Theriault 

2 cups arugula 
2 tbs pecans (or any nut you have on hand)
3 tbs gorgonzola cheese
1/2 pear 
1 tbs balsamic vinegar 
2 tbs extra virgin olive oil

1- Place arugula in bowl 
2- Toast nuts in a dry skillet until they start to turn brown
3- Add nuts and cheese to arugula
4- Slice 1/2 pear in thin slices and put on arugula
5- In separate bowl combine vinegar and olive oil, stir to combine
6- Pour over salad mix until all salad is covered 

Yours in Health & Happiness,

Lisa and Nichole

No comments:

Post a Comment