Tuesday, December 16, 2014

Pear Arugula Salad


The ingredients of this salad work perfectly in combination with each other. This is a great fall or winter salad as a healthy side salad. Arugula is one of our favorite salad greens and is full of Vitamin A, C, & K as well as copper and iron. 





Photo Credit Michael Theriault & Megan Theriault 



Ingredients:
2 cups arugula 
2 tbs pecans (or any nut you have on hand)
3 tbs gorgonzola cheese
1/2 pear 
1 tbs balsamic vinegar 
2 tbs extra virgin olive oil

Directions:
1- Place arugula in bowl 
2- Toast nuts in a dry skillet until they start to turn brown
3- Add nuts and cheese to arugula
4- Slice 1/2 pear in thin slices and put on arugula
5- In separate bowl combine vinegar and olive oil, stir to combine
6- Pour over salad mix until all salad is covered 

Yours in Health & Happiness,

Lisa and Nichole

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